With two small children, propolis happens to be my favourite of all the beehive products. Whilst disgusting to take it is so versatile. I dab it onto the childrens cuts and grazes, I personally find if fabulous for mouth ulcers and general sores and when our immune systems are "on the floor" I find it helps to "build up" the whole family again. Even if you are taking ten drops three times a day, one bottle should last you for a couple of months. Please be warned that it does stain clothing.

After many years of trying to make Propolis more palletable I find the easiest way to take it is to put your drops onto a small chunk of bread or somthing similar. Please persevere the results are worth the foul taste!!